General Resources

Hooray—the holidays are here! While the season brings a lot of joy, it also ushers in plenty of food, and that can mean greater opportunity for acid reflux or heartburn.

While occasional heartburn isn’t something to worry about, frequent symptoms could signal a more serious problem known as gastroesophageal reflux disease (GERD) or acid reflux.

Before digging into how to prevent that post-meal “bonfire in your chest,” let’s take a quick look at the difference between heartburn and GERD:

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Back to school not only means gathering school supplies, packing lunches and enduring the groans of homework—it also means making sure your child’s vaccinations are up to date.

When it comes to immunization, there really is no question. Without proper immunization, many vaccine-preventable diseases can have dangerous consequences, from seizures and brain damage to blindness and even death—for your child, yourself and others around you both. Before you consider forgoing vaccinations, talk with your child’s health care provider.

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If you’re one of the 795,000 Americans who’ve suffered a stroke in the last year, what should you expect for the rest of your life? Although stroke remains a leading cause of long-term disability in the U.S., early and comprehensive therapy can make a profound difference on long-term health and quality of life.

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The most common reason people seek medical care isn’t diabetes, cancer or even heart disease. According to the National Institutes of Health, it’s pain. In fact, it’s estimated that 100 million Americans struggle with pain symptoms daily, and chronic pain is the nation’s leading cause of long-term disability.

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Lack of energy and concentration. Sleepiness. Lost of interest and appetite. Mood swings. While these are only some of the symptoms of clinical depression, they’re all pretty good reasons to avoid exercise. That said, working up a sweat can be as effective as medications for fighting depression.

So if you’re one of the millions of Americans living with this chronic disease, lacing up your walking shoes or slipping on your swimming cap might be just what the doctor ordered.

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