Trouble falling asleep or staying asleep. Too much sleep or too little sleep. It can be a vicious cycle for those with depression. While insomnia or other sleep problems do not cause depression alone, lack of quality shuteye does play a role.
Trouble falling asleep or staying asleep. Too much sleep or too little sleep. It can be a vicious cycle for those with depression. While insomnia or other sleep problems do not cause depression alone, lack of quality shuteye does play a role.