Practical Tips for Mental Health Self-Care
Last year’s World Mental Health Report found that one in eight people live with a mental health condition. For many, the COVID-19 pandemic and other current events have exacerbated those conditions.
Brenna Vernocke, LMSW
Brenna Vernocke is a licensed medical social worker and outpatient behavioral health therapist at Holland Hospital. She earned her bachelor’s degree (criminal justice) and her master’s degree (social work) from Grand Valley State University. In her free time, Brenna enjoys spending time with her two children and reading.