Heading Back to the Classroom
As summer winds down, students of all ages will be heading back to the classrooms. Just as an athlete trains to perform well in his/her sport, students who wish to excel in school need a healthy diet and to practice healthy behaviors. Mental strengthening can begin with breakfast. “Children who eat breakfast perform better in the classroom and on the playground, with better concentration, problem-solving skills, and eye-hand coordination,” says Holland Hos...