Holland Hospital News and Stories

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Staying Safe from Ticks

As the warmer weather lures people out of their homes and out into nature, it’s important to know how to protect yourself from one of Michigan’s native insects: the tick.

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Practical Tips for Mental Health Self-Care

Last year’s World Mental Health Report found that one in eight people live with a mental health condition. For many, the COVID-19 pandemic and other current events have exacerbated those conditions.

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Managing Long-Term Stress

While stressful situations are often impossible to avoid completely, there are steps you can take to help manage long-term stress in meaningful, effective ways.

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Are Fitness Trackers Worth It?

Almost one quarter of Americans use wearable fitness trackers. Are you one of them? Maybe you got a fitness tracker as a gift this holiday season, or you’re considering buying one to help you meet your New Year’s resolution.

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