Blogs

While stressful situations are often impossible to avoid completely, there are steps you can take to help manage long-term stress in meaningful, effective ways.

At Holland Hospital Endocrinology, Karl Nadolsky DO, board-certified endocrinologist and obesity specialist, helps patients improve their health while emphasizing that it is quite literally what's on the inside that counts.

Almost one quarter of Americans use wearable fitness trackers. Are you one of them? Maybe you got a fitness tracker as a gift this holiday season, or you’re considering buying one to help you meet your New Year’s resolution.

Holland Hospital’s new Endocrinology office is connecting patients with expert care to treat a wide variety of endocrine disorders with an emphasis on treating the whole person – not just the condition.

The long, dark winter days can be difficult for many people, but for some, it is an especially hard season. The “winter blues” can strike when the days are shorter. If you find yourself struggling during the fall and winter months, you are not alone – and there is no need to wait until spring arrives to start feeling better.

Picture this: a small device in your pulmonary artery that can send your health data to a doctor daily – and all you have to do is lie on a special pillow for a few minutes every day.

How much do you know about protecting yourself from cervical cancer? More than 14,000 women in the United States are diagnosed with cervical cancer each year. The good news is cervical cancer is easy to catch through screening and is very treatable when caught early.

While headphones are a convenient way to privately listen to music or take a phone call, they can also pose a potential risk to your hearing.

Let’s talk about cold-related injuries—including frostbite, hypothermia and carbon monoxide (CO) poisoning—and how to be prepared for those bitter cold days ahead.

Millions of children struggle with a chronic condition called attention-deficit hyperactivity disorder (ADHD). In fact, it is estimated that approximately 4%-12% of children have ADHD. School requires students to sit still for long periods of time, concentrate and listen – all of which are more difficult for children with ADHD. Thankfully, as a parent, you can help your child navigate these challenges by working with teachers and implementing effective strategies to help your child learn.